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Confidence & Resilience Building

for young people aged 14 to 16

CARB is a 6-week program designed to strengthen young peoples' mental toolkit through education and strategies to improve confidence, resilience, health and wellbeing.

Register for an upcoming workshop


Dr Priyanka Naidu
BPsych(Hons), PhD

Dr Priyanka Naidu has a passion for raising awareness on evidence-based strategies that improve mental health and wellbeing. She is on a mission to provide the type of support and education she wished she had at a younger age. Priyanka has a background in research and teaching in psychology, and wellbeing resource development. Through her work, she aims to create more opportunities to make mental health education more accessible.
Founder of The Wellbeing Designer


Shop our resources

Want resources to support mental wellbeing?

Check out the Confidence Building Activity Cards, Wellbeing Journal,

Goal-setting Journal and Sleep Journal.

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